Services

Welcome to Essence of Calm—a space where therapeutic touch meets peaceful intention. Each of the treatments below has been crafted to nurture your body, calm your mind, and restore your sense of balance. Whether you’re seeking deep relief, emotional support, or quiet renewal, these offerings are designed to meet you where you are.

Holistic Massage

A deeply relaxing, full-body treatment designed to ease muscular tension, calm the mind, and restore emotional and energetic balance. This intuitive and nurturing massage incorporates a range of techniques tailored to your unique needs, whether you’re feeling physically tense, emotionally drained, or mentally overwhelmed.

By working holistically, it not only soothes aches and pains but also fosters a deep sense of inner harmony and connection. It’s a wonderful choice for those managing chronic stress, recovering from burnout, or simply seeking the restorative power of intentional touch in a peaceful, home-based setting.

Bamboo Massage

Is a deeply relaxing and revitalising treatment that uses smooth, warmed bamboo sticks to work gently yet effectively into the muscles. The bamboo allows for deeper pressure without discomfort, helping to release tension, improve circulation, and encourage lymphatic drainage.

This massage is ideal for easing muscular stiffness, reducing stress, and promoting a sense of grounding and balance. The natural warmth and rhythm of the bamboo create a soothing experience that leaves you feeling relaxed, restored, and re-energised.

Reflexology

An ancient therapeutic practice that focuses on the hands and feet, reflexology works by applying gentle pressure to specific reflex points that correspond to organs, glands, and systems throughout the body. This subtle yet effective treatment activates the body’s natural healing capabilities, clears energetic blockages, and encourages a profound sense of calm and equilibrium.

Many clients experience improved sleep, reduced anxiety, and enhanced overall vitality. As your therapist works through these pressure zones, you may feel tension melt away, making reflexology a supportive and grounding complement to your wellness journey.

Lomi Lomi Massage

(Women Only)

Is a flowing, nurturing Hawaiian massage that can feel deeply sensual in a safe, respectful, and non-sexual way. Using long, rhythmic strokes with the hands and forearms, the treatment creates a continuous, wave-like flow that allows the body and mind to fully relax.

This massage may gently incorporate affirmations, intention-setting, and mindful presence, making it both therapeutic and emotionally supportive. To honour the depth of the work, sessions are a minimum of 2 hours, with approximately 1 hour and 30 minutes of hands-on massage. The remaining time is dedicated to consultation, grounding, intention setting, and integration, ensuring the full experience is unhurried, personalised, and deeply restorative.

Lomi Lomi supports stress reduction, emotional release, improved circulation, and a profound sense of balance, leaving you feeling held, aligned, and renewed.

Aromatherapy Massage

A gentle, nurturing massage enhanced by the healing properties of pure essential oils. Each session is uniquely customised with an aromatherapy blend chosen to suit your emotional and physical needs, whether you need grounding, clarity, comfort, or rejuvenation.

The oils are carefully selected to harmonise with the gentle touch of massage, calming your nervous system and engaging your senses. This treatment is especially beneficial for those experiencing stress, anxiety, emotional fatigue, or sensitivity to deeper massage techniques.

Honey Massage

A rare and revitalising experience that uses raw honey to nourish the skin, boost circulation, and encourage natural detoxification. The treatment involves rhythmic patting and pulling motions that promote lymphatic flow and release tension from deeper tissues. It is often used as an alternative method for body detoxification.

As the honey activates and warms the skin, impurities are gently lifted, leaving your body feeling reawakened and your skin remarkably soft. This ancient technique supports immune function and offers a sensory experience that is both cleansing and deeply nurturing.

Hot Stone Massage

A warming, deeply therapeutic massage using smooth, gently heated basalt stones applied to the body. The warmth of the stones penetrates deep into muscle layers, helping tight areas release with ease and minimal pressure. This treatment combines traditional massage techniques with thermal therapy to relieve chronic tension, improve circulation, and promote full-body relaxation.

Especially soothing in colder months or for those dealing with long-term stress, hot stone massage creates a sense of being cocooned in warmth and care.

Indian Head Massage

This treatment has its roots in Ayurveda, the ancient Indian healing system. It's a holistic practice that focuses on massaging the head, neck, and shoulders to promote deep relaxation, relieve tension, and improve overall well-being.

You can choose to enjoy the treatment in either a seated or lying-down position.

Face Treatment

A calming and rejuvenating facial experience that softens tension, enhances circulation, and leaves the skin radiant. Using slow, rhythmic massage techniques and nourishing natural products, this treatment targets common areas of facial stress such as the jaw, brow, and temples.

More than just a skincare ritual, it offers a quiet moment to pause and reset, inviting peace to both your outer and inner self. Ideal on its own or paired with any body treatment for a complete sense of well-being. The cosmetic used for this treatment is Kaeso.

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